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Your Best Self Is Within Reach

Health Coaching with Alicia Jamison

Meet Alicia

Certified Health Expert and Educator

As both Coach Alicia and Professor Jamison, this little lady is a fireball of energy. She specializes in motivating others through exercise and education. She first stepped into the world of fitness at a young age. She played for an elite traveling soccer team from 2nd grade through high school. She first learned how to resistance train when she was 12 as an athlete for EXOS in Phoenix, AZ.  


She moved to NYC in 2016 to pursue a degree in Nutrition and Dietetics at New York University. In 2017 she joined the Body Space Fitness family which was the start of her coaching career. In 2020, despite the challenges from the pandemic, she completed her studies at NYU and then furthered her education for a masters at Columbia University. Soon after she completed her masters in Exercise Physiology, Alicia accepted a role as an Adjunct Professor at Brooklyn College. She has been instructing an undergraduate Exercise Physiology lecture and lab since Fall of 2022.


If you don’t find Coach Alicia in the gym or classroom, you'll likely find her on a dance floor throwing it back up, perhaps upside down

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What I Specialize In

Fitness Coaching

Nutrition Coaching

Educating

Public Speaking

Virtual Coaching

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The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

I have been working out with her consistently 2 times a week for the last 4 years, and it’s because of who she is as a trainer. Yes, the workouts are great and she makes sure I challenge myself and do the exercises with excellent form, but her real superpower is making you want to work out with her. You will enjoy every workout you do with Alicia.

- Bridget Winston

Virtual Training Client

Working with Coach Alicia has been nothing short of a transformative experience that has not only revolutionized my approach to nutrition but has also played a pivotal role in reshaping my entire relationship with food. 
 I wholeheartedly recommend Coach Alicia to anyone seeking not just a nutrition coach, but a dedicated partner in achieving holistic health and well-being.

- Darian Chornodolsky

Nutrition Client

Her wealth of knowledge and genuine passion for fitness are evident in every session. But what truly sets Alicia apart is her infectious energy and incredible dance moves that bring such positive vibes to every session. Her joy is contagious, making each workout not only effective but also enjoyable. Alicia isn't just an incredible trainer; she's an amazing person who genuinely cares about her clients' success and happiness.

Jess Gowen

Group Fitness Client

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